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Hanukkah Healing and Recovery

Hanukkah Healing and Recovery: 8 Nights of Sobriety

Hanukkah is a time for reflection, joy and celebration. During the Festival of Lights, we light olive oil lights or candles and celebrate with delectable foods, special games, song, and prayer. Yet, for those with addiction, it may be difficult to maintain sobriety during the holidays. Here are some ideas to help you stay sober during this time and enjoy the holiday to the fullest.

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First Responders

Remembering Our First Responders on 9/11

“Even the smallest act of service, the simplest act of kindness, is a way to honor those we lost — a way to reclaim that spirit of unity that followed…

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Residential vs Outpatient

Residential Treatment vs Outpatient Treatment

If you have a need for addiction, mental health issues, or substance abuse issues, there is a treatment program that is right for you. Some people need full-time care in…

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what is stress

What is Stress?

“It’s not the load that breaks you down, it’s the way you carry it.” — Lou Holtz While looking at the stats, one thing is certain — stress levels in the…

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GAD

The Difference Between Normal Anxiety and GAD

Everyone has anxiety at some time or another. Whether it is from a stressful situation or the weight of everyday life – anxiety is a normal occurrence. Yet, there are…

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milestones

Why You Should Be Celebrating Sobriety Milestones

There are select moments in life that are life-changing, and few beat your road to recovery. Taking the leap towards sobriety is brave, challenging, and incredibly rewarding. Whether you have…

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Technology stress

Technology: Is It Negatively Affecting Your Daily Life?

Technology: love it or hate it, there is no denying that our entire world revolves around it. From ordering our morning coffee through an app and using computers for work,…

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photo 1564121211835 e88c852648ab

 Why Everyone Can Benefit From Talking to a Therapist at the Moment

Now more than ever, times are tough. As the COVID-19 pandemic rages on, daily routines continue to be disrupted, economic anxieties permeate throughout nearly every career field, and uncertainty has…

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