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Social distancing

What Is Social Distancing? And What Do These Measures Mean for Your Mental Health?

Since the COVID-19 outbreak first began, millions of lives have been transformed. Although social distancing measures and stay-home orders are necessary to stop the spread and protect communities around the globe, experts are concerned about the public’s mental health. Numerous reports have addressed the COVID-19 crisis and the toll it is currently taking on the mental health of Americans.

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Roxicodone Vs Oxycodone?

What is the difference between Roxicodone and Oxycodone?  Many people who learn about Roxicodone wonder what the difference is between this medication and a similar sounding drug called oxycodone. While people may sometimes think of these two medications as different, they are actually the same thing, but with different ways of naming them. Band Names vs…

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Active in doors

10 Ways to Stay Active Indoors

Most people love being able to get outdoors and stay active but that is not always possible. Whether it’s weather conditions, location, working from home, or having to stay indoors while things are uncertain outside, there are ways to keep active. Here are 10 ways to keep active indoors and feel good about your health…

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Working from Home

How to Stay Connected with Others While Working from Home

During the COVID-19 pandemic, restrictions on social activity have led to many people working from home regularly for the first time. While working from home does typically create more time with your family and more flexibility with your schedule, there are some unique challenges that many people find they encounter as they start to work remotely.

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How to Keep Your Motivation During These Times

During the COVID-19 pandemic that we are all facing, many people find that they are shorter on motivation than usual. At a time when most people have more time at home than they ever do, motivation seems to be at its lowest. 

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How to Be a Supportive Partner During Quarantine

In order to protect your health, as well as the health of those in your community, social distancing and stay-home measures have been implemented across the country. For many couples, this is placing strain on their relationships, causing increased tension, anxiety, and in more severe cases, domestic violence.

From the loss of income to constant togetherness, there are many variables associated with the current pandemic, many of which put immense stress on relationships. While some couples are concerned that the pandemic will threaten their relationship, it is possible that the opposite effect will occur. Here’s how to remain supportive in order to strengthen a couple’s bond.

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work from home

Benefits of Working from Home

Many people work in jobs that are able to be performed, at least partially, from home. During the coronavirus pandemic, many people have found an increased need to work while limiting social interactions, and working from home has become an ideal way to accomplish the goal of achieving social distancing. People that work from home often say that they find many advantages to remote work.

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Cabin Fever

How to Keep From Getting Cabin Fever During the Pandemic

With the threat of catching Covid-19 keeping people more isolated, it can be easy to succumb to feelings that you may not be used to. Feelings of isolation, anxiety, and listlessness are just a few of the words to describe how it feels for some. Let’s face it, it’s not just Jack Torrance who got…

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Coronavirus (COVID-19): Response and Updates for Clients, Families, and Referents Read More