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Stress does so much to our total well-being that it’s no wonder that there are so many ways to try to manage stress. Whether you need to ramp things up at work or you simply don’t feel that you’re giving it all in life, here is a little on how to manage stress and be…
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High functioning anxiety is not classified as a mental health clinical disorder. Yet, those who have it often feel chronic and debilitating symptoms which make it hard to heal. While this is a treatable condition, often those who have it will hide it from the world. In this article we will share with you what…
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Sadly, drug overdoses have become the number one cause of injury-related death in the United States. Each year, an average of 44,000 lives are taken prematurely due to addiction and according to the Centers for Disease Control, nearly 7,000 are sent to the emergency daily. Unfortunately, this high death rate could be minimized if more users sought…
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Everyone has anxiety at some level and that is a normal thing in life. In fact, some anxiety is beneficial to us. It might make us be more situationally aware in unfamiliar places or to study harder for a test. Those are normal things that we all go through. For some, however, there is more…
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According to the National Survey on Drug Use and Health, approximately 19.7 million American adults (aged 12 and older) struggled with a substance abuse disorder in 2017. This number is now closer to 21 million, and since 1990, drug overdose deaths have more than tripled. Whether you struggle from a drug or alcohol use disorder, treatment is the first…
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Addiction and poor mental health place an immense strain on the American (and global) population. In 2014, over 20 million adults in the United States had a substance use disorder, and nearly 8 million suffered from both a substance use disorder and another mental illness. Taking the first step towards recovery is a life-changing decision, one…
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Partial hospitalization programs may be something you have heard about but want to know more about it. Whether you are in recovery for substance abuse or mental health issues, it is important to learn more about this type of program to see if it is a right fit for your needs. Here is more about…
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There are various levels of treatment and care for those who need treatment for addiction, mental health issues, and substance abuse. Some may require full-time residential treatment while others thrive with outpatient programs. There are even treatment programs that address inpatient dual diagnosis treatment. Two popular types of treatment programs are partial hospitalization programs (PHP)…
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