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selfcare 1

Self-Care in the New Year

The new year presents unique hurdles for those in recovery. While these can be difficult to overcome, they’re certainly not insurmountable. With the right strategies, your sobriety can remain intact all year.

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resources New Years Eve Ideas for Those in Recovery

New Year’s Eve Ideas for Those in Recovery

People tend to focus on alcohol when they’re celebrating a holiday, which may feel isolating. It’s easy to assume there’s no way to enjoy New Year’s without alcohol, but that’s simply not true. Here are 17 great ways to celebrate New Year’s Eve while you’re in recovery.

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resources 7 Tips for Surviving Christmas as a Recovering Alcoholic

7 Tips for Surviving Christmas as a Recovering Alcoholic

Christmas is difficult for recovering alcoholics. Unfortunately, you can’t avoid Christmas altogether. You can, however, enjoy the holiday with your loved ones without the risk of relapse. Here’s our guide to surviving Christmas as a recovering alcoholic.

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First Responders

Remembering Our First Responders on 9/11

“Even the smallest act of service, the simplest act of kindness, is a way to honor those we lost — a way to reclaim that spirit of unity that followed…

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Residential vs Outpatient

Residential Treatment vs Outpatient Treatment

If you have a need for addiction, mental health issues, or substance abuse issues, there is a treatment program that is right for you. Some people need full-time care in…

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what is stress

What is Stress?

“It’s not the load that breaks you down, it’s the way you carry it.” — Lou Holtz While looking at the stats, one thing is certain — stress levels in the…

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GAD

The Difference Between Normal Anxiety and GAD

Everyone has anxiety at some time or another. Whether it is from a stressful situation or the weight of everyday life – anxiety is a normal occurrence. Yet, there are…

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milestones

Why You Should Be Celebrating Sobriety Milestones

There are select moments in life that are life-changing, and few beat your road to recovery. Taking the leap towards sobriety is brave, challenging, and incredibly rewarding. Whether you have…

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