The Insanity of a Family Disease

During my twenty-five year career in substance abuse treatment, I’ve frequently heard family members (and clients) insist that "Alcohol isn't his/her/my problem - drugs are!" and "Alcoholism isn't his/her/my problem - addiction is!" as if the same principles of recovery from chemical dependency don't apply to any dysfunctional situation where alcohol either isn't present or isn't present enough to be identified as the primary drug-of-choice.

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Summer Workout

Summer is undoubtedly here, and I don’t know about you guys but I like to keep my shirt off as much as possible in the Florida heat. That’s why I make sure I get a good core workout in a few times a week so I feel more confident when I’m hitting the beach!

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Alumni Spotlight

Alumni Spotlight: Carrie A.

Hello. My name is Carrie and I am a grateful alcoholic/addict in recovery. Growing up my life was far from normal. I grew up in a trailer park in Ohio…

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Strawberry Shortcake Jars

Last month I jumped on the quarantine banana bread baking train like the rest of the world – and it was pretty amazing, if I do say so myself! This…

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Fitness and Recovery

Fitness is a huge component of my recovery today. I have learned how important it is to take care of my body, and taking care of my body has a direct correlation to my mental well-being. Some of you might be missing the gym as much as I do, but there are so many ways to keep our bodies moving at home.

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Quarantine Dessert

“Ok guys, I know… I know… I jumped on the baking train just like everyone else did during this quarantine, but I have to be honest, it has been fun…

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Alumni Spotlight

June Alumni Spotlight – Danyelle F.

Hello, my name is Danyelle and I am a recovering alcoholic/addict. I began to use at the tender age of 12. It all began with cigarettes, pot, and alcohol. I was the youngest child and my sister was always with her older friends leaving me alone and lonely. My mother worked nights so she was not home after school so I could do pretty much anything I wanted.

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Alumni Spotlight

May Alumni Spotlight – Christine M.

Hi, my name is Chris and I am an alcoholic, and by the grace of God I have been sober since September 6, 2016 and for that I am grateful. I took my first drink at the age of 13. I grew up in a loving non-drinking home with my parents, who are still married today, with two brothers and one sister. I had a huge Catholic family and alcoholism ran throughout it – grandparents, aunts, and uncles.

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Alumni Spotlight

From Tragedy to Sobriety

Hello, my name Bill and I’m an alcoholic. I started drinking regularly at the age of 13. Before I started drinking I viewed myself as a loser and was never really good at anything; mediocre at best. I was full of fear and self-doubt. I was bullied in school and was made fun of by older kids and that did nothing but make me recede into myself further. When I was introduced to alcohol, my whole outlook on life changed.

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Alumni Spotlight

February Alumni Spotlight – William M.

My name is William. That’s me – the fat guy with those 3 beautiful girls in Maui this past Christmas. One year, 2 months, and 25 days ago, my 3 beautiful girls, my family, were all scared to death of me. Once again, after almost 2 years of sobriety, the addict in me took me away from them.

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