Breathe to Heal
By: Lisa Blomgren, Alumni Coordinator In Max Strom’s video, “Breathe to Heal,” he discusses the importance of breathwork and the extensive scientific research that backs its powerful impact. Breathwork has…
Read moreReal people sharing real stories about their experience with substance abuse and mental health.
During my twenty-five year career in substance abuse treatment, I’ve frequently heard family members (and clients) insist that "Alcohol isn't his/her/my problem - drugs are!" and "Alcoholism isn't his/her/my problem - addiction is!" as if the same principles of recovery from chemical dependency don't apply to any dysfunctional situation where alcohol either isn't present or isn't present enough to be identified as the primary drug-of-choice.
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By: Lisa Blomgren, Alumni Coordinator In Max Strom’s video, “Breathe to Heal,” he discusses the importance of breathwork and the extensive scientific research that backs its powerful impact. Breathwork has…
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By: Ruth F., Transformations Alumna ‘What do I do for FUN in sobriety?!’ ‘Does getting sober mean I can’t go to places or do the things I loved anymore?!?’ These…
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By: Mike Murphy, Manager of Alumni Services One of the questions I get asked most by people, whether in recovery or not, is “What keeps you going?” For the first…
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What Is Group Therapy Like? Mental health issues like depression and substance abuse have become common in society. These issues can affect your quality of life and how you relate…
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What Are Alumni and Aftercare? Substance abuse and addiction treatment involve a number of services and interventions. It can be helpful to think of substance use disorder treatment on a…
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You Hate Rehab? Here’s what to Do To Achieve Your Addiction Recovery Goal Alcohol and substance abuse and addiction are common problems worldwide. According to statistics, 50% of the world’s…
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How Do I Know If I’m Ready For Rehab? Making a move to get treated for mental illness or drug abuse is a major step. How do you know if…
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Benzo Overdose- Symptoms, Risk Factors, and Treatment Options If you or a loved one suffers from anxiety, insomnia, muscle spasms or seizures, you may have been prescribed a class of…
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How Harmful Is Tylenol With Codeine: Substance Abuse Tylenol is one of the most well-known brands of acetaminophen, a common medication used to treat fevers and mild to moderate pain….
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