Real people sharing real stories about their experience with substance abuse and mental health.
Hanukkah, the Jewish “Festival of Lights” is a story of Miracles. Against all odds, a small group of poorly-armed Jewish soldiers (“Macabees”) successfully defended themselves and Temple against an army who towered over them in size. When they sought to light the Temple’s Menorah (candelabra), they found only a single jug of olive oil left…
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We are heading into the holiday season and I am so excited to share one of my favorite dessert dishes! This dish is vegan and gluten free and you wouldn’t even know it.
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By: Karen. B, Transformations alumna Hi, my name is Karen and I’m an alcoholic. My sobriety date is January 30, 2013. I remember my first drink of alcohol at the age of 13 and my last drink on January 29, 2013, at the age of 47. I was born and raised in Northern Virginia (still…
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Thanksgiving time tends to bring the concept of gratitude to the forefront of our thinking, as it is typically a time of giving thanks for the things we have been blessed with. When most people hear the word gratitude, they think of paying attention to the good things in their life, sometimes acknowledging the fact that they are more fortunate than others around them.
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I knew it was going to be a special outing with the evolv program when I went to pick up the clients to go snorkeling. Now, just being in the ocean can intimidate some, and putting your face in the water to actually see what is below you adds to that anxiety. Tonight I had a special addition for the crew; tonight we are going to freedive at night! Normally when I pick up the clients the group is very talkative and ready for adventure, not so on that night. There were a couple of clients that just had that look of excitement on their faces, but overall the mood was solemn.
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This month, I am recommending you all watch The Haunting of Hill House. Directed by Mike Flanagan, this mini series is about a family who is forced to relive horrors of their pasts and face truths they may not want to face in order to halt the domino effect of tragedy that comes with their denial.
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We are heading into the holiday season and I am so excited to share one of my favorite side dishes! This side goes great with many main courses and can even be a new addition to your Thanksgiving dinner table!
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Happy October, guys! If you’ve been viewing these newsletters, you are already aware that sometimes I’m fit, and sometimes I’m lazy. I’ve learned in recovery that both are okay. This month, I chose a movie to tell you a bit about.
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Its national dessert month and it is officially fall. I love to cook year round but this is baking season my friends. Give this delicious, fall treat a try and as always….feel free to send me any family recipes that you would like to see me cook in future newsletters!
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