Blogs

Real people sharing real stories about their experience with substance abuse and mental health.

The Insanity of a Family Disease

During my twenty-five year career in substance abuse treatment, I’ve frequently heard family members (and clients) insist that "Alcohol isn't his/her/my problem - drugs are!" and "Alcoholism isn't his/her/my problem - addiction is!" as if the same principles of recovery from chemical dependency don't apply to any dysfunctional situation where alcohol either isn't present or isn't present enough to be identified as the primary drug-of-choice.

Identity Crisis 101

By: Mike Murphy, Manager of Alumni Services For as long as I can remember, one of the main things I have always struggled with is my identity. Who am I?…

The Three A’s of Change: Awareness, Acceptance, Action!

Imagine yourself in a dark, foul-smelling room. Every time you take a step, you trip over shadowy objects littering the floor. Tired and frustrated from the stumbles and falls, you clear out a corner and try to make the best of the situation by i

The Insanity of a Family Disease

During my twenty-five year career in substance abuse treatment, I’ve frequently heard family members (and clients) insist that “Alcohol isn’t his/her/my problem – drugs are!” and “Alcoholism isn’t his/her/my problem – addiction is!” as if the same principles of recovery from chemical dependency don’t apply to any dysfunctional situation where alcohol either isn’t present or isn’t present enough to be identified as the primary drug-of-choice.

Doing Everything It Takes

By: Rian H., Transformations Alumnus When I came to TTC in February of 2020 I was lost. I didn’t know what I was doing with my life. After 19 years…

Habit vs. Addiction

By: Lisa Chirichella, TTC Alumni Coordinator When an individual takes up a new hobby or activity that becomes a habit, it can be difficult to know when the line has…

The Terrible Twos

By: Mike Murphy, TTC Manager of Alumni Services Anyone who has ever been involved with A.A. can tell you, there is a list of things you will hear over and…

Homemade Baked Mac and Cheese

Mac and Cheese that will ruin all other Mac and Cheese for you… Tips for the Best Homemade Mac and Cheese Use block cheese and shred, do not buy the…

Transitions: Service Member to Civilian

If you are approaching the end of your military career or have recently left the service, you may be experiencing a mixture of feelings — excitement, sadness and fear, and the list goes on. Here’s what you can expect during the transition to civilian life, as well as the steps to take when aiming to ease symptoms of anxiety, depression, or other mental health concerns.

Symptoms of Attention-Deficit Hyperactivity Disorder (ADHD)

Attention-deficit hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood, and it continues to be present into adulthood. Although prevalence is lower in adults than children based on current diagnostic rates, ADHD is typically a lifelong condition. In most cases, it doesn’t just disappear. Symptoms may become less obvious, but they are still present. Wondering if you or your loved one may have ADHD? Be aware of these common symptoms.