The Insanity of a Family Disease

During my twenty-five year career in substance abuse treatment, I’ve frequently heard family members (and clients) insist that "Alcohol isn't his/her/my problem - drugs are!" and "Alcoholism isn't his/her/my problem - addiction is!" as if the same principles of recovery from chemical dependency don't apply to any dysfunctional situation where alcohol either isn't present or isn't present enough to be identified as the primary drug-of-choice.

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Fitness and Recovery

Fitness is a huge component of my recovery today. I have learned how important it is to take care of my body, and taking care of my body has a direct correlation to my mental well-being. Some of you might be missing the gym as much as I do, but there are so many ways to keep our bodies moving at home.

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Quarantine Dessert

“Ok guys, I know… I know… I jumped on the baking train just like everyone else did during this quarantine, but I have to be honest, it has been fun…

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Transitioning Back to Work During COVID-19

The world today is different. COVID has created changes and challenges for all of us. “Normal” isn’t normal anymore. We’ve learned new phrases like “social Distancing”, we’ve learned new ways of living – whoever thought we’d be rationing our toilet paper or wearing a mask in public (other than on Halloween)?

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Alumni Spotlight

June Alumni Spotlight – Danyelle F.

Hello, my name is Danyelle and I am a recovering alcoholic/addict. I began to use at the tender age of 12. It all began with cigarettes, pot, and alcohol. I was the youngest child and my sister was always with her older friends leaving me alone and lonely. My mother worked nights so she was not home after school so I could do pretty much anything I wanted.

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Telehealth vs Telemedicine: What’s the Difference?

Regardless of whether you’re out of town or stuck at home due to social distancing, the need for accessible healthcare doesn’t change. The digital age has simplified the provision of these services, but understanding telehealth vs telemedicine distinctions can affect your ability to seek out help.

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How to Cope With Loneliness While Social Distancing

As stated in a 2018 report, more than 20 percent of Americans reported that they often or always feel lonely, which has been linked to a 26 percent increased risk of premature death. Although social distancing is a vital strategy during COVID-19, these measures can worsen people’s sense of isolation.

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What Is Social Distancing? And What Do These Measures Mean for Your Mental Health?

Since the COVID-19 outbreak first began, millions of lives have been transformed. Although social distancing measures and stay-home orders are necessary to stop the spread and protect communities around the globe, experts are concerned about the public’s mental health. Numerous reports have addressed the COVID-19 crisis and the toll it is currently taking on the mental health of Americans.

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Roxicodone Vs Oxycodone?

What is the difference between Roxicodone and Oxycodone?  Many people who learn about Roxicodone wonder what the difference is between this medication and a similar sounding drug called oxycodone. While people…

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10 Ways to Stay Active Indoors

Most people love being able to get outdoors and stay active but that is not always possible. Whether it’s weather conditions, location, working from home, or having to stay indoors…

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