Blogs

Real people sharing real stories about their experience with substance abuse and mental health.

The Insanity of a Family Disease

During my twenty-five year career in substance abuse treatment, I’ve frequently heard family members (and clients) insist that "Alcohol isn't his/her/my problem - drugs are!" and "Alcoholism isn't his/her/my problem - addiction is!" as if the same principles of recovery from chemical dependency don't apply to any dysfunctional situation where alcohol either isn't present or isn't present enough to be identified as the primary drug-of-choice.

How to Cope With Loneliness While Social Distancing

As stated in a 2018 report, more than 20 percent of Americans reported that they often or always feel lonely, which has been linked to a 26 percent increased risk of premature death. Although social distancing is a vital strategy during COVID-19, these measures can worsen people’s sense of isolation.

What Is Social Distancing? And What Do These Measures Mean for Your Mental Health?

Since the COVID-19 outbreak first began, millions of lives have been transformed. Although social distancing measures and stay-home orders are necessary to stop the spread and protect communities around the globe, experts are concerned about the public’s mental health. Numerous reports have addressed the COVID-19 crisis and the toll it is currently taking on the mental health of Americans.

Roxicodone Vs Oxycodone?

What is the difference between Roxicodone and Oxycodone? Many people who learn about Roxicodone wonder what the difference is between this medication and a similar sounding drug called oxycodone. While people…

10 Ways to Stay Active Indoors

Most people love being able to get outdoors and stay active but that is not always possible. Whether it’s weather conditions, location, working from home, or having to stay indoors…

How to Keep Your Motivation During These Times

During the COVID-19 pandemic that we are all facing, many people find that they are shorter on motivation than usual. At a time when most people have more time at home than they ever do, motivation seems to be at its lowest.

How to Be a Supportive Partner During Quarantine

In order to protect your health, as well as the health of those in your community, social distancing and stay-home measures have been implemented across the country. For many couples, this is placing strain on their relationships, causing increased tension, anxiety, and in more severe cases, domestic violence.