The Insanity of a Family Disease

During my twenty-five year career in substance abuse treatment, I’ve frequently heard family members (and clients) insist that "Alcohol isn't his/her/my problem - drugs are!" and "Alcoholism isn't his/her/my problem - addiction is!" as if the same principles of recovery from chemical dependency don't apply to any dysfunctional situation where alcohol either isn't present or isn't present enough to be identified as the primary drug-of-choice.

Read more
MichaelsBanner

Michael’s Movie Pick – “The Devil All The Time”

Happy October, guys! If you’ve been viewing these newsletters, you are already aware that sometimes I’m fit, and sometimes I’m lazy. I’ve learned in recovery that both are okay. This month, I chose a movie to tell you a bit about.

Read more
LisaBanner

Pumpkin Pecan Coffee Cake

Its national dessert month and it is officially fall. I love to cook year round but this is baking season my friends. Give this delicious, fall treat a try and as always….feel free to send me any family recipes that you would like to see me cook in future newsletters!

Read more
Alumni Spotlight

A Life Beyond My Wildest Dreams

By: Jared M., Transformations Alumnus Hello all! My name is Jared Matthys. I was born on July 7th, 1998 to Heather and Eric Matthys. I was raised in a small…

Read more
Residential vs Outpatient

Residential Treatment vs Outpatient Treatment

If you have a need for addiction, mental health issues, or substance abuse issues, there is a treatment program that is right for you. Some people need full-time care in…

Read more
what is stress

What is Stress?

“It’s not the load that breaks you down, it’s the way you carry it.” — Lou Holtz While looking at the stats, one thing is certain — stress levels in the…

Read more
GAD

The Difference Between Normal Anxiety and GAD

Everyone has anxiety at some time or another. Whether it is from a stressful situation or the weight of everyday life – anxiety is a normal occurrence. Yet, there are…

Read more
milestones

Why You Should Be Celebrating Sobriety Milestones

There are select moments in life that are life-changing, and few beat your road to recovery. Taking the leap towards sobriety is brave, challenging, and incredibly rewarding. Whether you have…

Read more
TroyOZ2.0

Escaping from Oz- A Bipolar Journey

I always seem to struggle, even now, being able to describe what a life of having bipolar disorder is like. How do I convey the challenge it is to just…

Read more
lisas banner

One Pan – Cinnamon Apple Bacon Chicken

International bacon day just so happens to fall on September 2nd, so this month I was originally going to make you guy’s bacon, egg, ham, and cheese…spicy Dijon stuffed croissants….

Read more