What Are Some Signs of PTSD?

Years ago, post-traumatic stress disorder (PTSD) was something different. Or so people thought. Some people believed it only affected those who saw battle. Shell shock is a common name for the PTSD of the past. Through the years, we learned that PTSD can affect anyone, at any age. Of course, there are reasons someone has PTSD, and those reasons vary. Here is more information about what it is and what causes it, as well as PTSD stages and signs. The most important thing to know is that there is help with a PTSD treatment center.

What Causes PTSD?

Researchers believe that PTSD doesn’t come from a single event. Instead, there are a variety of predispositions and risk factors that contribute. For example, it may seem that someone who was in a war or works as a first responder would have PTSD. And some do. Yet, not every person exposed to trauma has PTSD. And this is where the risk factors and predispositions come in. Of course there are many triggers that lead to PTSD. These include:

  • Working as a first responder.
  • Being a part of war or battle.
  • Sexual assault.
  • Working as a health care worker.
  • Unexpected death of a loved one.
  • A major disaster like a hurricane, tornado, etc.
  • Being in or witnessing an accident like a terrible car wreck, plane crash, etc.

Some predispositions include:

Genetics

Those who have a family history of anxiety issues are more likely to experience issues with post-traumatic stress disorder.

Psychological Problems

Certain mental illnesses can cause a higher risk for PTSD. Those especially contributory are depression and anxiety.

Brain Structures

Everyone doesn’t have the same brain wiring. Those who do not have PTSD after exposure to the same events as others who have PTSD have a unique brain structure. This is because there is research that leads to knowledge of the brain reacting differently to fear and emotions.

Environmental

It is not uncommon for those with a history of stress or trauma to be more apt to develop PTSD. This also goes for those children who grow up in homes with addiction.

Statistics

According a post on NIMH, about 7 or 8 out of every 100 people will experience PTSD in their lives. Women are more likely to develop PTSD than men, and genes may make some people more likely to develop PTSD than others. Not everyone with PTSD has been through a dangerous event.

Signs, Symptoms, and Stages of PTSD

There are many signs and symptoms of PTSD, and each person is unique. Here are some to be aware of and know there is a place to get help.

Negative Mood Symptoms

Negative mood symptoms usually start right after a traumatic event. They then worsen as time goes by.

  • Lack of feeling positive.
  • Cannot remember the event.
  • Disconnection from others.
  • Feeling negative about oneself.
  • Inability to feel pleasure.
  • Blaming the trauma on themselves.
  • Constant negative mood.

Alterations in Arousal Symptoms

  • Self-harm.
  • Angry outbursts.
  • Sleep problems.
  • Hypervigilance.
  • Exaggerated startle response.
  • Difficulty concentrating.
  • Self-destruction.
  • Recklessness.

Avoidance Symptoms

This is where the person with PTSD avoids memories and triggers in order to minimize their suffering. This may include staying away from certain places and/or avoiding certain people and situations.

Persistent, Invasive, or Intrusive Symptoms

  • Nightmares.
  • Flashbacks to the event.
  • Physiological reactions to certain triggers.
  • Distressing memories that are invasive and involuntary.

Treatment Helps Those with PTSD

For those with PTSD, the longer they go without treatment, the worse the symptoms. These symptoms include:

  • Substance abuse.
  • Guilt.
  • Suicidal thoughts.
  • Paranoia.
  • Sleep disorders.
  • Eating disorders.
  • Nightmares.
  • Social phobia.
  • Depression.
  • Anger.

Those are some symptoms to expect as PTSD goes untreated. Get help with a PTSD treatment center. Some treatments that work for PTSD include:

Cognitive-Behavioral Therapy

This type of psychotherapy helps change how a person thinks. It modifies things like destructive behavior and thinking. The strategies used in CBT work to identify harmful thoughts and use strategies to overcome these thoughts.

Prolonged Exposure Therapy

This allows the patient to learn coping measures in a safe environment.

Eye-Movement Desensitization and Reprocessing (EMDR)

EMDR uses eye movements to minimize traumatic emotions and memories. It triggers these simultaneous recollections of stimulation and memories through the eye movements.

Stress Inoculation Therapy

This type of therapy uses stress management therapies. It involves things like:

  • Muscle relaxation exercises.
  • Meditation.
  • Breathing techniques.
  • Role-playing.
  • Biofeedback.

If you know someone with signs of PTSD, we can help them navigate the symptoms and help them heal. PTSD is not rare, but needs treatment. Our admissions team is always here to help answer questions. At Transformations Treatment Center, we are here for you. Reach out to us, so we can set you or your loved one on the right path to healing.