The Insanity of a Family Disease

During my twenty-five year career in substance abuse treatment, I’ve frequently heard family members (and clients) insist that "Alcohol isn't his/her/my problem - drugs are!" and "Alcoholism isn't his/her/my problem - addiction is!" as if the same principles of recovery from chemical dependency don't apply to any dysfunctional situation where alcohol either isn't present or isn't present enough to be identified as the primary drug-of-choice.

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You Deserve Personalized Treatment

When it comes to substance use disorder or mental illness, the evidence is clear: Treatment works. With the right treatment, an individual can recover from either of these illnesses and…

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COVID-19

Transformations COVID-19 Awareness and Information

As we all know, the coronavirus (COVID-19) situation has been changing almost on a daily basis and if you’re like us, you’ve been trying to keep up with the new information as it comes out. The safety and wellness of our clients and staff is always our main concern, so we wanted to keep you updated on the precautions we are taking at all our facilities, including our residences.

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An Open Letter About Mental Health and the Importance of Self-Care

To the community struggling with mental health, you are not alone. With things being what they are in this world, we are all facing new challenges and obstacles in terms…

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Lessons from the Sea: Shipwrecked

The S.S. Inchulva rests about 500 feet off the south end of Delray Beach public park. Often called the Delray Wreck, the ship went down in front of the beach…

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Adventure Therapy: evolv

A couple of years back I was introduced to the “four steps” of the AA Back to Basics approach by author Wally P. which is used internationally by AA groups. These four steps are meant to be an introduction to the 12 steps for the newcomer in order to help give them a basic understanding for a better life in recovery.

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Transitioning Back to Work During COVID-19

The world today is different. COVID has created changes and challenges for all of us. “Normal” isn’t normal anymore. We’ve learned new phrases like “social Distancing”, we’ve learned new ways of living – whoever thought we’d be rationing our toilet paper or wearing a mask in public (other than on Halloween)?

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Finding Connection in a Time of Distancing

As the global pandemic continues, and more people are finally beginning to truly understand the need for social distancing, fears of isolation are also growing. Does social distancing automatically create social isolation?

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How To Manage Stress Better and More Productive

Why do I have Insomnia?

Insomnia is a persistent disorder that can make it hard to fall asleep, hard to stay asleep or both, despite the opportunity for adequate sleep. With insomnia, you usually awaken feeling unrefreshed, which takes a toll on your ability to function dur

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Lying and Manipulation in Active Addiction

By: Jamie Salsberg, LCSW, CAP, MPH, Assistant Clinical Director at Transformations

Many people have heard the saying, “an addict will steal your wallet, and then help you look for it.”  This idea, highlighting the lying and manipulation that

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