Real people sharing real stories about their experience with substance abuse and mental health.
During my twenty-five year career in substance abuse treatment, I’ve frequently heard family members (and clients) insist that "Alcohol isn't his/her/my problem - drugs are!" and "Alcoholism isn't his/her/my problem - addiction is!" as if the same principles of recovery from chemical dependency don't apply to any dysfunctional situation where alcohol either isn't present or isn't present enough to be identified as the primary drug-of-choice.
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Amid this period of uncertainty, many have exerted effort to tap into their inner resources and reservoirs of strength. Some do so through looking to take action such as getting involved in service work or using their individual talents to assist others. Others find strength through meaningful time with loved ones, engaging in enjoyable activities, or within the quiet of solitude.
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As the global pandemic continues, and more people are finally beginning to truly understand the need for social distancing, fears of isolation are also growing. Does social distancing automatically create social isolation?
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Insomnia is a persistent disorder that can make it hard to fall asleep, hard to stay asleep or both, despite the opportunity for adequate sleep. With insomnia, you usually awaken feeling unrefreshed, which takes a toll on your ability to function dur
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By: Jamie Salsberg, LCSW, CAP, MPH, Assistant Clinical Director at Transformations
Many people have heard the saying, “an addict will steal your wallet, and then help you look for it.” This idea, highlighting the lying and manipulation that
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By: Megan Garvey, Clinical Director, LCSW MCAP Therapist and Dr. Maureen Esposito, Executive Vice President of Clinical Services
“If we can get through this we can get through anything”
As many know, Hurricane Irma made landfa
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